Awaken the hidden power of yoga as taught by the masters of the Himalayan tradition

Yoga Bala – Why

• Stress is the source of a negative mind
• A negative mind generates toxins.
• Toxins harden the pranic passages in the glands, joints, muscles and nerves.
• This deposition of toxins leads to psychosomatic disease.
• Disease destroys joyous life.

Yoga Bala – What  

• Easy but effective yogic practices for joints, glands, muscles and nerves
• Powerful nerve purifying, health rejuvenating, “Pranava Prana Kriya”
• Art of Relaxation
• Four Stage Meditation for spiritual enrichment