In chapter six of Bhagavat Gita, Lord Krishna reveals the Science of Meditation. The student - Arjuna represents every individual striving to realize one’s true nature. And the battle field is in essence our own life context where we aspire to experience 3H – Health, Happiness, and Harmony.

In this lecture series, Sri Pattabhiram reveals this profound wisdom in a modern perspective.
The Tradition
The practical teachings of the Himalayan tradition appeal to people from all walks of life. We are citizens of two worlds – Inner and Outer. These teachings prescribe a holistic balanced life style of being skillful and wise in the external world, while understanding the inner dimensions as well.