Systematic yogic practices to energize your being Understand the esoteric science of Chakras, the associated philosophical system and energy practices

Chakra is a center of activity that receives, assimilates, and expresses life force energy. Chakras control the body parts and functions associated with them. Through systematic practice of Chakra-Prana-Mantra meditation energy blockages can be removed and positive energy released to rejuvenate the body and activate the mind.