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Ashtanga Yoga – Eight Fold Approach to Integrated Personality
Patanjali Yoga sutras reveal a scientific eight-fold approach of adopting a balanced middle path in the external life and systematically integrating body, mind and intellect through a discipline of inner life.

Sri Pattabhiram presents this ancient wisdom to the taste of modern mind but with the fragrance of ancient times.
Chant the sutras and learn how to practice
Yama…Niyama…Asana…Pranayama…Pratyahara…Dharana… Dhyana…

The Tradition
Yoga Sutras of Patanjali are often viewed either in a scholarly or hatha yoga perspective. In reality 196 aphorisms of yoga sutras present the human integral science. Organized in four distinct chapters, yoga sutras unveil scientific and psychologically proven that can lead to a blissful life.
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- Swami Rama